Yoga on the Mountain
Yoga on the Mountain
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!Melissa Klassen is a certified yoga instructor, teaching for over 11 years. She is also a certified…
Laura Minogue believes when we come to the mat it’s an opportunity for exploration of breath, movement, and the mind-body-soul connection. Laura strives to provide a warm and inclusive space while focusing on intentions that are meaningful on and off the mat. A Certified Yoga Instructor since 2012, teaching predominantly in the vinyasa yoga style. Laura comes to each class prepared with a theme or series of poses, she also pays close attention to the energy level and experience of her students when establishing the pace and difficulty of the class. Laura offers modifications for poses to support students in having a safe, beneficial, and rewarding practice.
Jamie Lange is a 200-hour certified yoga teacher and a licensed professional counselor (LPC), Nationally Certified Counselor (NCC). Jamie has a Master’s degree in Mental Health Counseling as well in communication. She brings the philosophy of therapy into her yoga teaching, where the mind, body, and spirit are the source of healing and connecting. She believes that how we move our bodies, talk to our bodies, heal our bodies, and have FUN with our bodies, can and will heal each other and the world. So please join her on the mountain for some healing, strengthening, and fun!
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Lisa Jayanti has made yoga an integral part of her life since her taking her first class. Born and raised in Indonesia, she worked as an engineer in Singapore before settling down in Boise in 2011. Lisa has completed 220 hours of Yoga Teaching Training (YTT), online Restorative Teaching Training, and recently completed self-myofascial release and biomechanics with Yoga Tune Up. Lisa strives to include everyone and will offer plenty of variations and modifications in her class. Her goal is to encourage awareness, inquiry, and self-exploration to find our limits where we feel safe, in control, strong, and “owning” the practice
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Melissa Klassen is a certified yoga instructor, teaching for over 11 years. She is also a certified personal trainer and is working on her certification for Corrective Exercise through the National Academy of Sports Medicine (NASM). Melissa has a Master’s degree in Organizational Communication and a Minor in Dance. She is a full-time lecturer at Boise State University and an assistant coach to the Capital High School cross country team. Melissa believes in the holistic benefits of yoga for all genders, ages, shapes, and sizes. She has focused on how to build core strength, stability, and balance and is looking forward to sharing yoga in this beautiful setting once again this season.
Jesse Jarvis is an east coast native and has lived in a number of cities. She transitioned her career from event planner to a full-time yoga instructor in 2016. She received her 200-hour certification in Rishikesh, India, and has completed a number of additional certifications. Jesse enjoys making yoga accessible, approachable, and FUN for everybody. In her classes, you can expect a calm presence with articulate queuing with a focus on alignment and breath awareness. Jesse also brings playful energy into her classes for both adults and children alike encouraging her student to be present, have fun, and leave feeling accomplished and refreshed.
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Jill Nebeker has been a student of yoga for twenty years…yes, she’s probably older than you ;) and she completed Scott Anderson’s Alignment Yoga program in Madison, WI in 2012. Power, balance, and movement in sports originate in the hips so that’s where her practice starts but not where it ends. In her classes, you’ll be guided through meditation, pre-yoga stretching, and vinyasa flows, with an emphasis on body alignment that allows strength over the range of motion. Jill loves the space that a group of yoga practitioners can create together and looks forward to moving with you.
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Carrie Goeddertz is passionate about life, believing each day is a gift and lives it to its fullest. Her love of all things outdoors brought her to Boise in 2009. Skiing, hiking, backpacking, mountain biking, and daily walks with her pups are favorites. To bring balance into life, she began practicing yoga 18 years ago. After a tugging at her heart to dive deeper into practice, Carrie completed Yoga Teaching Training (YTT) in 2016. She holds certification in Vinyasa, Yin, and Restorative yoga.
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Laura Minogue believes when we come to the mat, it’s an opportunity for exploration of breath, movement, and the mind-body-soul connection. Laura strives to provide a warm and inclusive space while focusing on intentions that are meaningful on and off the mat. A Certified Yoga Instructor since 2012, teaching predominantly in the vinyasa yoga style. Laura comes to each class prepared with a theme or series of poses; she also pays close attention to the energy level and experience of her students when establishing the pace and difficulty of the class. Laura offers modifications for poses to support students in having a safe, beneficial, and rewarding practice.
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life! Bri Strodtbeck is a 200-hour certified yoga teacher. Bri has a Master’s Degree in Nutrition and…
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life! Jesse Jarvis is an East Coast native that transitioned her career from event planner to a…