July 21, 2022 @ 6:30 PM – 7:30 PM
Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Lisa Jayanti has made yoga an integral part of her life since her taking her first class. Born and raised in Indonesia, she worked as an engineer in Singapore before settling down in Boise in 2011. Lisa has completed 220 hours of Yoga Teaching Training (YTT), online Restorative Teaching Training, and recently completed self-myofascial release and biomechanics with Yoga Tune Up. Lisa strives to include everyone and will offer plenty of variations and modifications in her class. Her goal is to encourage awareness, inquiry, and self-exploration to find our limits where we feel safe, in control, strong, and “owning” the practice
Free